pachamama: ella es la medicina
pachamama: ella es la medicina - statement, 2022
Pachamama is Mother Earth. She is the one who nourishes and supports us as we experience life on this planet. This video was created in 2022 from a compilation of 27 x 22-second recordings of moments in nature. During the pandemic when the world was locked indoors, I chose to wander alone in nature to receive her medicine and honor her beauty. There was so much serenity and the recordings started as little fragments of memory for myself to watch upon my return indoors, to the city life- masked, chaotic, fearful during those times. The forests, rivers, oceans, swamps, and sunshine were all so welcoming. A reminder of what has always been. What we most need to heal, on all levels, is to be in connection. To give thanks. To protect nature at all costs. The videos are accompanied by audio of a guided meditation and two medicine songs that came through me in 2020.
The installation, exhibited as part of Sui:Generis, curated by Sophie Bonet and Carol-Anne McFarlane at ArtServe in Fort Lauderdale, FL features the video alongside three images from my 2015 series Layered Tensions. Those three images are Meditation I, symbolic of life and the inner state of chaos pre-meditation, Muladhara Chakra, the root energy center that processes our sense of trust, health, and security, and Svadhisthana Chakra, the sacral energy center that processes our emotional reality. The images represent the densest energies to process as we learn about ourselves and transform our consciousness, while the video honors the medicine.
An interactive piece encouraged visitors to share what they were ready to release inspired by lessons learned during the pandemic, and also affirm who they want to be moving forward. In addition notes that I wrote to myself many years ago as reminders of self-love within my own healing process were printed and displayed on the wall next to the interactive piece. The process of inner world transformation and growth can be long and winding. This installation is a testament to the long-term, sustainable growth that occurs when we dedicate adequate time and energy to the reality of what we are facing internally and choose to heal above all else.
(ps. reminders of self-Love can be found in the “about” section of this website)
transcript
*Medicine Song I:
siento este hueco en mi corazón (x2)
Pachamama no se vende, no se vende, no se vende, no
Pachamama es sagrada, es sagrada, y se respeta, nos da vida, Pachamama, gracias.
——–
siento este hueco en mi corazón (x2)
esta vida no se vende, no se vende, no se vende, no
esta vida es sagrada, es sagrada, y se respeta, esta vida, gracias.
——–
siento este hueco en mi corazón (x2)
este cuerpo no se vende, no se vende, no se vende, no
este cuerpo es sagrado, es sagrado, y se respeta este cuerpo, gracias.
——–
siento este hueco en mi corazón (x2)
mis hermanas no se venden, no se venden, no se venden, no
mis hermanas son sagradas, son sagradas, se respetan, mis hermanas, gracias.
——–
siento este hueco en mi corazón (x2)
mis hermanos no se venden, no se venden, no se venden, no
mis hermanos son sagrados, son sagrados, se respetan, mis hermanos, gracias.
——–
lleno este hueco con el Amor (x2)
el Amor nace en mi corazón (x2)
llene este hueco soy el Amor (6)
*Guided concentration practice:
inhale slowly through your nose
exhale slowly out your nose
release tension from your jaw
and soften the muscles behind your eyes
connect to a sense of grounding within you
breathe in slowly through your nose
and as you exhale, soften your shoulders away from your ears
gently draw your bellybutton into your spine
reconnect to your inner power
as you inhale feel your lungs expand and lift up through the center of your chest
center yourself in your heart
and as you exhale, soften into that connection
inhale directly into your heart space
envision the landscapes within you in this moment
imagine the waters purify your heart
inhale, expand
and give thanks as you exhale
within your mind tell yourself: i am lovable
and i am here to express my Love
smile as you watch this duck
[description: duck bobbing for fish with its bottom up in the air]
and remember all life is sacred
inhale slowly through your nose
exhale slowly out your nose
release resistance
release
and flow with all that is
respect Mother Nature and all her elements
she takes care of you and provides
honor your darkness and learn
your brightest light
shines from within it
Medicine song II:
cura, cura, cura (x2)
toda tu rabia, toda tu rabia
cura, cura, cura
es un veneno, es un veneno
cura, cura, cura (x2)
todo tu miedo, todo tu miedo
cura, cura, cura
es un veneno, es un veneno
cura, cura, cura (x2)
toda traición, toda traición
cura, cura, cura
es un veneno, es un veneno
cura, cura, cura (x2)
recibe el Amor (x2)
cura, cura, cura
es medicina, es medicina
cura, cura, cura (x2)
recibe el Amor (x2)
cura, cura, cura
es medicina, es medicina
cura, cura, cura
recibe el Amor (x7)
translation
*Medicine song I:
i feel this hole in my heart (x2)
Pachamama is not for sale, not for sale, not for sale, no
Pachamama is sacred, is sacred, and you respect her, she gives us life, Pachamama, thank you
——–
i feel this hole in my heart (x2)
this life is not for sale, not for sale, not for sale, no
this life is sacred, is sacred, and you respect her, this life, thank you
——–
i feel this hole in my heart (x2)
this body is not for sale, not for sale, not for sale, no
this body is sacred, is sacred, and you respect it, this body, thank you
——–
i feel this hole in my heart (x2)
my sisters are not for sale, not for sale, not for sale, no
my sisters are sacred, are sacred, and you respect them, my sisters, thank you
——–
i feel this hole in my heart (x2)
my brothersare not for sale, not for sale, not for sale, no
my brothers are sacred, are sacred, and you respect them, my brothers, thank you
——–
i fill this hole with Love (x2)
the Love is born in my heart (x2)
i filled this hole, i am Love (6)
Medicine song II:
cure, cure, cure (x2)
all your rage, all your rage
cure, cure, cure
it is poison, it is poison
cure, cure, cure (x2)
all your fear, all your fear
cure, cure, cure
it is poison, it is poison
cure, cure, cure (x2)
all betrayal, all betrayal
cure, cure, cure
it is poison, it is poison
cure, cure, cure (x2)
receive Love (x2)
cure, cure, cure
it is medicine, it is medicine
cure, cure, cure (x2)
receive Love (x2)
cure, cure, cure
it is medicine, it is medicine
cure, cure, cure
receive Love (x7)
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